Nutrition

Nutrition

The Saga OF Bleeding Gums – All You Can Do To Beat It

Often people see a tinge of pink colour while brushing their teeth, or even while flossing. Persistent gum bleeding can slowly progress to gum diseases, resulting in tooth loss at early stages. Bleeding gums can be due to many reasons like poor dental hygiene, hormonal imbalances during pregnancy, or some gum disease. Following some easy steps for oral care routine can help to reverse the gingivitis and help you to continue to flaunt your lovely smile!   Beat the plaque: The major cause of bleeding gums is the continuous plaque...
Nutrition

The Good, The Bad And The Best Food For Your Pearly Whites

Most of us tend to follow good dental hygiene to keep our teeth healthy and shining. While brushing, flossing, cleaning the tongue and regular dental visits are extremely important for good teeth, equally important is our diet. Not many people are aware that what we eat has a direct impact on the teeth. Just like there are good and bad foods for health, our pearly whites too have their dietary preference. Before we list out the foods that are good and bad for your teeth, let’s understand what constitutes our...